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Sometimes self sabotage feels like an unstoppable force, but you have the power to change that. It's time to leverage your confidence!

You can't find your purpose if your butt is glued to the couch! Time to physically and mentally get up and contribute to your social impact.

It's time to kick perfectionism to the curb! Grow your courage and learn how to take imperfect action to overcome perfectionism.

A motivated mindset can take you anywhere you want to go. Build a business, move up in your career, the possibilities are endless.

We all make New Year's resolutions. It's time to start completing them! Rethink the way you set goals and make 2021 a year of achievement!

You can create the life you've always wanted! It starts by identifying what you aren't happy with and knowing you CAN make the change.

Stop talking crap about yourself! It's possible to shift your mindset and habit of negative self talk to one of positivity and love.

Have you ever felt stuck in a very unmotivated place? We've all been there. Follow these seven steps to get your motivated self back!

Get down and GRITTY with Matthew Shakir as we explore what it means to grow your GRIT and shift your life into its best version.

Are you struggling to create your morning routine? Simply making your bed every day can help end your morning funk and better your mood.

Have you ever wondered what your life story is? Melanie Spring did. Now she travels the world to help people fully embrace their own.

Mindy was diagnosed at the age of 2 with Spinal Muscular Atrophy. The doctors told her parents that she was supposed to die at the age of 3.

Do you feel like you "don't belong" amongst all the smart people you work with? Do you feel like you're "not good enough" to apply for...

What should I do if I feel like my life is on autopilot? How do I grow in self awareness? What is my Shadow Self vs my Authentic Self?

As humans, we loooove to make excuses for not getting stuff done. Often, it's actually because we're intimidated by our audacious goals!

Are you lacking motivation? It is possible to turn your weaknesses into strengths! Get rid of the negative energy and start giving 100%!